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November 23, 2024
WARNING:This class is already in session
Pilates Reformer (36304)
Discover the intensity of our Pilates Reformer class! This high-energy session combines advanced Reformer exercises with continuous flow and high-intensity intervals. Build strength, flexibility, and coordination while challenging your limits. Elevate your workout and achieve transformative results today! In this class, we'll incorporate Pilates exercises on the Reformer, utilizing increased resistance and faster-paced movements to intensify the workout. The focus remains on full-body engagement, core strength, flexibility, and coordination, but with an added emphasis on pushing beyond your comfort zone.