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March 29, 2024

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Krav Maga (18043)

Krav Maga means contact combat in Hebrew and is the official self-defense system of the Israeli Defense Forces. Everything is based on instinctive movements. The techniques rely on leverage, the physics of body mechanics and common sense. You will learn how to effectively defend yourself, even if your assailants are more powerful than you. This class is designed with reality in mind: street scenarios, threats in subways, parking garages and elevators, situations in houses of worship, planes and trains, carjacking, and more. 1/9, 1/23, 1/30, 2/6, 2/13, 2/27, 3/6, 3/13, 3/20, 3/27, 4/3 NO CLASS: 1/16 and 2/20