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March 29, 2024

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R.O.M on the Reformer with Shani Rom (21362)

R.O.M on the Reformer with Shani Rom will optimize alignment of the body with a breathing flow to lengthen and strengthen the muscles. This will activate decompressed joints with optimum flexibility and strength. Pilates promotes anti-aging and anti-gravity effects. Let’s do the Reformer Pilates work!