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JANUARY 26, 2023
  • HIIT

    DAYS
    F
    START DATE
    JANUARY 26, 2023
    END DATE
    JANUARY 26, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Alexz Elmore
    LOCATION
    Moise Safra Center, Cardio Studio
    PRICE
    Full Member: $10 / Approved - Non Member: $35

    HIIT with Alexz! This is a full body workout. This class focuses on light weights and high reps to really target leaning and toning out the muscles. This class also incorporates an element of HIIT to get the heart rate up. Bring on the sweat!

  • Barre

    DAYS
    F
    START DATE
    JANUARY 26, 2023
    END DATE
    JANUARY 26, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Barbara Boolukos
    LOCATION
    Moise Safra Center, 7th Floor - Yoga/Dance Studio
    PRICE
    Full Member: $10 / Approved - Non Member: $35

    Break a sweat, pulse deeper, and burn more. All in one intense, efficient, barre-meets-cardio hour. Spend half the class on your mat with hand weights as you move through rapid cardio intervals. Then hit the barre for muscle-defining micro-moves. You’ll end the hour feeling accomplished and ready to take on anything.

  • Lengthen & Tone

    DAYS
    F
    START DATE
    JANUARY 26, 2023
    END DATE
    JANUARY 26, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Sarah Crane
    LOCATION
    Moise Safra Center, Cardio Studio
    PRICE
    Full Member: $10 / Approved - Non Member: $35

    Fusing together pilates, barre, and free weights, expect to have a full body experience with a great high energy playlist. We will focus in on specific muscle groups both on the mat and standing. This class is suitable for any level and can be made more challenging with heavier weights and modifications will always be given to make the class as comfortable for you as possible. Leave the class feeling strengthened, lengthened and ready to take on the day.

  • Shadow Boxing

    DAYS
    F
    START DATE
    JANUARY 26, 2023
    END DATE
    JANUARY 26, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Isaac Maita
    LOCATION
    Moise Safra Center, Cardio Studio
    PRICE
    Full Member: $10 / Approved - Non Member: $35

    Join our amazing Shadow Boxing class with Isaac! This class is a full body workout.

  • 7:30AM

    Women's Pickup Basketball

    DAYS
    TH
    START DATE
    JANUARY 5, 2023
    END DATE
    MARCH 30, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    N/A
    LOCATION
    Moise Safra Center, 8th Floor Basketball Court
    PRICE
    Full Member: $0

    Ready to ball? This league mixes players of all levels in a spirited weekly 5 on 5 full court basketball game. All skill levels are welcome to the court for pickup.

  • 10:00AM

    Little Notes

    DAYS
    TH
    START DATE
    JANUARY 5, 2023
    END DATE
    MARCH 30, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Bill Pace
    LOCATION
    Moise Safra Center, 5th Floor - Room A
    PRICE
    Full Member: $130

    This music class will have you and your child singing, dancing, playing and having a real good time. An introduction of music and movement that is toe-tapping fun! Join Bill for family favorites and new songs too. There’s even a rockin’ jam session, so come ready to play! Dates: 1.Thursday, January 5, 2023 2. Thursday, January 12, 2023 3. Thursday, January 19, 2023 4. Thursday, January 26, 2023 5. Thursday, February 2, 2023 6. Thursday, February 9, 2023 7. Thursday, February 16, 2023 8. Thursday, February 23, 2023 9. Thursday, March 2, 2023 10. Thursday, March 9, 2023 11. Thursday, March 16, 2023 12. Thursday, March 23, 2023 13. Thursday, March 30, 2023

  • 10:00AM

    Me & My Bean Toddler Yoga

    DAYS
    TH
    START DATE
    JANUARY 5, 2023
    END DATE
    MARCH 30, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Yogi Beans
    LOCATION
    Moise Safra Center, 7th Floor - Yoga/Dance Studio
    PRICE
    Full Member: $195

    This Yogi Beans class appeals to parents, grandparents, aunts, uncles, and adult caregivers that seek a fun and mutually enjoyable way to bond with their little yogi. Class moves at an energetic pace to keep up with your toddler's imagination! Children at this age learn best through simple hands-on exercises, use of fun props and the repetition of songs, games and playful basic yoga poses. These classes uniquely create the foundation for a healthy and lifelong bonding activity and connection. No prior yoga experience is necessary. Dates: 1.Thursday, January 5, 2023 2. Thursday, January 12, 2023 3. Thursday, January 19, 2023 4. Thursday, January 26, 2023 5. Thursday, February 2, 2023 6. Thursday, February 9, 2023 7. Thursday, February 16, 2023 8. Thursday, February 23, 2023 9. Thursday, March 2, 2023 10. Thursday, March 9, 2023 11. Thursday, March 16, 2023 12. Thursday, March 23, 2023 13. Thursday, March 30, 2023

  • 11:00AM

    Little Notes

    DAYS
    TH
    START DATE
    JANUARY 5, 2023
    END DATE
    MARCH 30, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Bill Pace
    LOCATION
    Moise Safra Center, 5th Floor - Room A
    PRICE
    Full Member: $130

    This music class will have you and your child singing, dancing, playing and having a real good time. An introduction of music and movement that is toe-tapping fun! Join Bill for family favorites and new songs too. There’s even a rockin’ jam session, so come ready to play! Dates: 1.Thursday, January 5, 2023 2. Thursday, January 12, 2023 3. Thursday, January 19, 2023 4. Thursday, January 26, 2023 5. Thursday, February 2, 2023 6. Thursday, February 9, 2023 7. Thursday, February 16, 2023 8. Thursday, February 23, 2023 9. Thursday, March 2, 2023 10. Thursday, March 9, 2023 11. Thursday, March 16, 2023 12. Thursday, March 23, 2023 13. Thursday, March 30, 2023

  • 11:15AM

    Storytime with Jessica!

    DAYS
    TH
    START DATE
    JANUARY 5, 2023
    END DATE
    MARCH 30, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Jessica Maldoff
    LOCATION
    Moise Safra Center, 7th Floor - Culinary Studio
    PRICE
    Full Member: $0

    Storytime is a weekly gathering featuring books, songs, and rhymes. Jessica, a New York Public Library librarian, will introduce pre-literacy skills to toddlers. Dates: Thursday, January 19, 2023 Thursday, January 26, 2023 Thursday, February 2, 2023 Thursday, February 9, 2023 Thursday, February 16, 2023 Thursday, February 23, 2023 Thursday, March 2, 2023 Thursday, March 9, 2023 Thursday, March 16, 2023 Thursday, March 23, 2023 Thursday, March 30, 2023

  • 3:15PM

    Basketball Training: 3-5 Year Olds

    DAYS
    TH
    START DATE
    JANUARY 3, 2023
    END DATE
    APRIL 7, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Rosow Elite Performance
    LOCATION
    Moise Safra Center, 8th Floor Basketball Court
    PRICE
    Full Member: $495

    Basketball Training with Abie Rosow featuring a progressive curriculum, individualized attention, customized workouts and game simulated drills. Skills covered include ball handling, shooting, passing, footwork, defensive awareness and confidence. Players are separated by skill level to help them grow and develop at a pace that is good for them. Children will rotate through stations and work with each of the coaches on different skills throughout the session. Ideal group setting for scrimmages (competitive play), so coaches can critique and teach players as they compete. 1/5, 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23, 3/2, 3/9, 3/16, 3/23, 3/30

  • 4:00PM

    Boxing: 5th & 6th Grade

    DAYS
    TH
    START DATE
    JANUARY 5, 2023
    END DATE
    MARCH 30, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Ian Macleod
    LOCATION
    Moise Safra Center, Cardio Studio
    PRICE
    Full Member: $455 / Approved - Non Member: $650

    Boxing is a high intensity, full body workout that will keep you moving throughout the class! When you're not throwing a punch, you're ducking and weaving or doing squats and abdominal work. This class is designed to teach beginners and intermediates the fundamentals of boxing. Your child will be put through a rigorous but achievable workout in line with their fitness level. This program is geared towards making them a student of the 'Sweet Science' which includes conditioning, foot work, bag work, and partner drills. 1/5, 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23, 3/2, 3/9, 3/16, 3/23, 3/30

  • 4:00PM

    Basketball Training: 1st and 2nd Grade Boys

    DAYS
    TH
    START DATE
    JANUARY 5, 2023
    END DATE
    APRIL 3, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Rosow Elite Performance
    LOCATION
    Moise Safra Center, 8th Floor Basketball Court
    PRICE
    Full Member: $495 / Approved - Non Member: $689

    Basketball Training with Abie Rosow featuring a progressive curriculum, individualized attention, customized workouts and game simulated drills. Skills covered include ball handling, shooting, passing, footwork, defensive awareness and confidence. Players are separated by skill level to help them grow and develop at a pace that is good for them. Children will rotate through stations and work with each of the coaches on different skills throughout the session. Ideal group setting for scrimmages (competitive play), so coaches can critique and teach players as they compete. 1/5, 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23, 3/2, 3/9, 3/16, 3/23, 3/30

  • 4:00PM

    Taste of Torah

    DAYS
    TH
    START DATE
    JANUARY 5, 2023
    END DATE
    MARCH 30, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Morah Baila Krainer
    LOCATION
    Moise Safra Center, 5th Floor - Room A
    PRICE
    Full Member: $455 / Approved - Non Member: $650

    How old do you have to be to learn Torah? 5? 10? When your bat or bar mitzvah? Don't wait so long Start at age of 2! Learn about Hashem, the Jewish holidays and Shabbat. Come make a challah every week for Shabbat, a project, and for a Shabbat Party! Join us and be proud to be a Jew!!!

  • 5:00PM

    Boxing: Grades 7th and 8th

    DAYS
    TH
    START DATE
    JANUARY 5, 2023
    END DATE
    MARCH 30, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Ian Macleod
    LOCATION
    Moise Safra Center, Cardio Studio
    PRICE
    Full Member: $455 / Approved - Non Member: $650

    Boxing is a high intensity, full body workout that will keep you moving throughout the class! When you're not throwing a punch, you're ducking and weaving or doing squats and abdominal work. This class is designed to teach beginners and intermediates the fundamentals of boxing. Your child will be put through a rigorous but achievable workout in line with their fitness level. This program is geared towards making them a student of the 'Sweet Science' which includes conditioning, foot work, bag work, and partner drills. 1/5, 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23, 3/2, 3/9, 3/16, 3/23, 3/30

  • 5:15PM

    Basketball Academy: 5th & 6th Grade Boys

    DAYS
    TH
    START DATE
    JANUARY 12, 2023
    END DATE
    MARCH 30, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Kevin Owens
    LOCATION
    Moise Safra Center, 8th Floor Basketball Court
    PRICE
    Full Member: $350 / Approved - Non Member: $500

    Basketball Academy with Coach Kevin : 5th & 6th Grade Boys

  • 6:15PM

    Basketball Academy: 7th & 8th Grade Boys

    DAYS
    TH
    START DATE
    JANUARY 12, 2023
    END DATE
    MARCH 16, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Kevin Owens
    LOCATION
    Moise Safra Center, 8th Floor Basketball Court
    PRICE
    Full Member: $350 / Approved - Non Member: $500

    Basketball Academy with Coach Kevin : 7th & 8th Grade Boys

  • 7:15PM

    Basketball Academy: 9th & 10th Grade Boys

    DAYS
    TH
    START DATE
    JANUARY 12, 2023
    END DATE
    MARCH 16, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Kevin Owens
    LOCATION
    Moise Safra Center, 8th Floor Basketball Court
    PRICE
    Full Member: $350 / Approved - Non Member: $500

    Basketball Academy with Coach Kevin : 9th & 10th Grade Boys

  • 7:45PM

    Men's Pickup Basketball

    DAYS
    TH
    START DATE
    JANUARY 5, 2023
    END DATE
    MARCH 30, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    N/A
    LOCATION
    Moise Safra Center, 8th Floor Basketball Court
    PRICE
    Full Member: $0

    Ready to ball? This league mixes players of all levels in a spirited weekly 5 on 5 full court basketball game. All skill levels are welcome to the court for pickup.

HIIT
Barre
Lengthen & Tone
Shadow Boxing
7:30AM
Women's Pickup Basketball
10:00AM
Little Notes
10:00AM
Me & My Bean Toddler Yoga
11:00AM
Little Notes
11:15AM
Storytime with Jessica!
3:15PM
Basketball Training: 3-5 Year Olds
4:00PM
Boxing: 5th & 6th Grade
4:00PM
Basketball Training: 1st and 2nd Grade Boys
4:00PM
Taste of Torah
5:00PM
Boxing: Grades 7th and 8th
5:15PM
Basketball Academy: 5th & 6th Grade Boys
6:15PM
Basketball Academy: 7th & 8th Grade Boys
7:15PM
Basketball Academy: 9th & 10th Grade Boys
7:45PM
Men's Pickup Basketball