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JANUARY 27, 2023
  • HIIT

    DAYS
    SA
    START DATE
    JANUARY 27, 2023
    END DATE
    JANUARY 27, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Alexz Elmore
    LOCATION
    Moise Safra Center, Cardio Studio
    PRICE
    Full Member: $10 / Approved - Non Member: $35

    HIIT with Alexz! This is a full body workout. This class focuses on light weights and high reps to really target leaning and toning out the muscles. This class also incorporates an element of HIIT to get the heart rate up. Bring on the sweat!

  • Bootcamp

    DAYS
    SA
    START DATE
    JANUARY 27, 2023
    END DATE
    JANUARY 27, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Ian Macleod
    LOCATION
    Moise Safra Center, Cardio Studio
    PRICE
    Full Member: $10 / Approved - Non Member: $35

    Bootcamp with Ian! Functional fitness + intervals of high and low intensity training.

  • HIIT & Reformer

    DAYS
    SA
    START DATE
    JANUARY 27, 2023
    END DATE
    JANUARY 27, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Fabricia
    LOCATION
    Moise Safra Center, 7th Floor - Yoga/Dance Studio
    PRICE
    Full Member: $10 / Approved - Non Member: $35

    Join Fabricia for a HIIT + Pilates Reformer class! Optimize the alignment of your body with a breathing flow to lengthen and strengthen the muscles. This will activate decompressed joints with optimum flexibility and strength. light weights and high reps to really target leaning and toning out the muscles. This class also incorporates an element of HIIT to get the heart rate up.

  • Stretch & Recover

    DAYS
    SA
    START DATE
    JANUARY 27, 2023
    END DATE
    JANUARY 27, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Gina Corey
    LOCATION
    Moise Safra Center, 7th Floor - Yoga/Dance Studio
    PRICE
    Full Member: $10 / Approved - Non Member: $35

    Stretch & Recover with Gina!

  • Pilates Reformer

    DAYS
    SA
    START DATE
    JANUARY 27, 2023
    END DATE
    JANUARY 27, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Lisa Seitz
    LOCATION
    Moise Safra Center, 7th Floor - Yoga/Dance Studio
    PRICE
    Full Member: $20 / Approved - Non Member: $40

    This up-tempo reformer class will work on enhancing your balance, flexibility, and core strength, sculpting lean muscles. A full-body workout will move through uniquely designed strengthening moves and creative and effective stretches on the reformer to challenge and tone your weak areas while elongating tight ones.

  • 6:00 AM

    Me'ever Winter Leadership Shabbaton

    START DATE
    JANUARY 27, 2023
    INSTRUCTOR
    N/A
    LOCATION
    Remote

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    We are excited to announce the signup for the Me’ever Winter Seminar. The seminar will be at the Hudson Valley Resort and Spa, in the Hudson valley in upstate New York (400 Granite Rd, Kerhonkson, NY). The seminar marks the conclusion of the first two chapter of the leadership program: - "Me & Myself" - "Me & The Team" The Seminar will take place between January 27-January 29. We will leave the Moise Safra Center on Friday at 1:00 PM, and return on Sunday at 5:00 PM.

  • 10:15AM

    My First Shabbat

    DAYS
    F
    START DATE
    JANUARY 6, 2023
    END DATE
    MARCH 31, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Morah Baila Krainer
    LOCATION
    Moise Safra Center, 7th Floor - Culinary Studio
    PRICE
    Full Member: $420 / Approved - Non Member: $600

    Join 'My First Shabbat' where your little one will braid challah and enjoy Shabbat songs, and Jewish books and activities. We will host a mock Shabbat as we light candles, say the blessings, and each week, different friends will be the Shabbat Mom and Dad.

  • 10:15AM

    Shir Fun

    DAYS
    F
    START DATE
    JANUARY 6, 2023
    END DATE
    MARCH 31, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Dafna Israel-Kotok
    LOCATION
    Moise Safra Center, 5th Floor - Room A
    PRICE
    Full Member: $195

    Shir Fun, the Hebrew music program for kids, was created by Israeli music therapist, Dafna Israel-Kotek, whose passion for Jewish and ISraeli music and culture has been cultivated all her life. The Shir Fun Experience is captivating for both children and grown ups, fostering a love of Hebrew, Jewish culture, and music. Using only live instruments and authentic Hebrew, all are welcome to join the fun! No background in Hebrew is necessary

  • 11:15AM

    Toddler Art

    DAYS
    F
    START DATE
    JANUARY 6, 2023
    END DATE
    MARCH 31, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Ela Wilschanski
    LOCATION
    Moise Safra Center, 7th Floor - Art Studio
    PRICE
    Full Member: $182 / Approved - Non Member: $273

    This class celebrates providing opportunities for toddlers to independently make choices on their own. Each class cycles through: sensational experience, guided art making and independent art making. In a toned down environment, toddlers are gradually exposed to a variety of materials and textures. The art projects playfully invite the toddlers to engage in a variety of physical and intellectual explorations. All the art supplies are washable and safe. For example, sand, clay, scratch paper, silver foil, ice paint, baking soda+vinegar, bells and more. 1/9, 1/23, 1/30, 2/6, 2/13, 2/27, 3/6, 3/13, 3/20, 3/27, 4/3 NO CLASS: 1/16 and 2/20

  • 11:30AM

    Amazing Tots

    DAYS
    F
    START DATE
    JANUARY 2, 2023
    END DATE
    MARCH 31, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Super Soccer Stars
    LOCATION
    Moise Safra Center, 5th Floor - Room A
    PRICE
    Full Member: $260

    Amazing Tots uses age-appropriate developmental milestones and works with each individual toddler based on his or her attention span and physical abilities. During each 45-minute weekly class, toddlers learn about one of four sports through our discovery lessons. Our classes also balance a combination of structured physical challenges and organized physical exploration activities specifically designed with little ones in mind. We know that a healthy body and mind go hand in hand. For this reason, we incorporate important reading and developmental properties into our physical activities, combining fitness, learning, and fun all in one! Imaginative Fitness Activities include Color Recognition, Shape Classification, Letter Identification, and Action Vocabulary Experiences (Over, Under, Around, etc). Research shows that when you link letters, words, sounds, and more to a physical movement, you keep your body active and boost your brain power with better concentration and recall.

  • 1:30PM

    Bootcamp Bonanza

    DAYS
    F
    START DATE
    JANUARY 6, 2023
    END DATE
    MARCH 31, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Swan Kids
    LOCATION
    Moise Safra Center, Cardio Studio
    PRICE
    Full Member: $390 / Approved - Non Member: $585

    This is a truly unique fitness program custom designed in conjunction with Stony Brook University to develop a kid's fitness regiment that will develop the skill sets & wellness attributes that kids need. Focusing on increasing response times and mental endurance, children are engaged in some of the world's most fast paced and kid tested obstacle courses inspired by the world’s armed forces. There is a seamless integration between agility & instinct development of an obstacle course with calisthenics and a body-weight fitness regimen specifically designed for developing kids. This is an incredible program that kids are fanatical about, due to its very fast paced fun environment, the complexity of the situational training under pressure, and engaging format. 1/6, 1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/10, 3/17, 3/24, 3/31

  • 1:30PM

    Afterschool Art

    DAYS
    F
    START DATE
    JANUARY 6, 2023
    END DATE
    MARCH 31, 2023
    SESSIONS
    2023 Winte
    INSTRUCTOR
    Ela Wilschanski
    LOCATION
    Moise Safra Center, 7th Floor - Art Studio
    PRICE
    Full Member: $140 / Approved - Non Member: $210

    The two goals of the class are both strengthening bridges between the eye - hand - mind, alongside strengthening pleasure and self confidence through art making. Each class is an invitation to explore within a safe environment with materials/ techniques/ experiments. Students are given multiple options and are encouraged to dive into their own interests. For example, plaster rolls, clay/ plaster mold making, paper making from pulp, metal wires, printmaking, weaving and more. 1/6, 1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/10, 3/17, 3/24, 3/31

HIIT
Bootcamp
HIIT & Reformer
Stretch & Recover
Pilates Reformer
6:00 AM
Me'ever Winter Leadership Shabbaton
10:15AM
My First Shabbat
10:15AM
Shir Fun
11:15AM
Toddler Art
11:30AM
Amazing Tots
1:30PM
Bootcamp Bonanza
1:30PM
Afterschool Art