Calendar

This up-tempo reformer class will work on enhancing your balance, flexibility, and core strength, sculpting lean muscles. A full-body workout will move through uniquely designed strengthening moves and creative and effective stretches on the reformer to challenge and tone your weak areas while elongating tight ones.

Pure Strength is a fast pace class that is focused on improving strength and endurance of all the major muscle groups through isometric lifts and compound movements with small rest in between.

Connect to breath and movement with this dynamic sequence of postures. Performed in precise order designed to stimulate your mind and body while improving strength, flexibility, and overall vitality. This is a great class for those that have some experience with the yoga practice.

Strength & Conditioning is about having fun while you workout! The class starts off with a dynamic warm up followed by a Strength Lift (Squat, Chest Press or Deadlift.)The second half of class is HIIT Accessory work. Think alternating strength and cardio intervals designed to get your heart rate up, burn fat and improve your cardiovascular fitness. Work hard and enjoy the energetic music that will keep you going when you feel like quitting. You got this!

This guided soft play is for the active toddler who loves music but also loves to tumble! There will be singing, dancing, sign language, story time and toddler acro (balance beam, obstacle course, jumping spots and more) that will keep your little one moving. Dates: 1. 4/18 2. 4/25 3. 5/2 4. 5/9 5. 5/16 6. 5/23 7. 5/30 8. 6/6 9. 6/13

You and your child will love our catchy original music, musical story-time, language development, funny and meaningful puppet shows, and "bubble music"! Siblings are welcome to join! Dates: 1. 4/18 2. 4/25 3. 5/2 4. 5/9 5. 5/16 6. 5/23 7. 5/30 8. 6/6 9. 6/13

This guided soft play is for the active toddler who loves music but also loves to tumble! There will be singing, dancing, sign language, story time and toddler acro (balance beam, obstacle course, jumping spots and more) that will keep your little one moving. Dates: 1. 4/18 2. 4/25 3. 5/2 4. 5/9 5. 5/16 6. 5/23 7. 5/30 8. 6/6 9. 6/13

You and your child will love our catchy original music, musical story-time, language development, funny and meaningful puppet shows, and "bubble music"! Siblings are welcome to join! Dates: 1. 4/18 2. 4/25 3. 5/2 4. 5/9 5. 5/16 6. 5/23 7. 5/30 8. 6/6 9. 6/13

You and your child will love our catchy original music, musical story-time, language development, funny and meaningful puppet shows, and "bubble music"! Siblings are welcome to join! Dates: 1. 4/18 2. 4/25 3. 5/2 4. 5/9 5. 5/16 6. 5/23 7. 5/30 8. 6/6 9. 6/13

This class will give your little dancer a basic introduction to ballet steps and positions, while enhancing their motor skills and coordination with fun exercises in music qualities and rhythms, story-telling with movement, and free dance with various props. Introduce your little dancer to the beautiful art of ballet! Dates: 1. 4/18 2. 4/25 3. 5/2 4. 5/9 5. 5/16 6. 5/23 7. 5/30 8. 6/6 9. 6/13

Join us for another amazing semester with Coach Al! This class is very active. Your child will be running around and playing fun games all while learning sport basics. This class is geared towards 2-3 year old's. Dates: 1. 4/18 2. 4/25 3. 5/2 4. 5/9 5. 5/16 6. 5/23 7. 5/30 8. 6/6 9. 6/13

Basketball Training with Abie Rosow featuring a progressive curriculum, individualized attention, customized workouts and game simulated drills. Skills covered include ball handling, shooting, passing, footwork, defensive awareness and confidence. Players are separated by skill level to help them grow and develop at a pace that is good for them. Children will rotate through stations and work with each of the coaches on different skills throughout the session. Ideal group setting for scrimmages (competitive play), so coaches can critique and teach players as they compete. Class dates: 4/18, 4/25, 5/2, 5/9, 5/16, 5/23, 5/30, 6/6, & 6/13

This is your child's entry into the marvelous world of cooking! Come join Chef Samantha Frank to learn the basics of the kitchen, while making delicious food! Each week will focus on a different recipe while learning practical skills to navigate the kitchen in a fun and exciting way!

The Moise Safra Center Hebrew School program will provide the highest quality after-school Jewish education. We nurture and build the foundation of your child’s Jewish identity. Our teachers are focused on inspiring a love for learning. To Apply please click this link: https://moisesafracenter.org/the-ohel-moshe-synagogue/hebrew-school-2022-2023/

Basketball Training with Abie Rosow featuring a progressive curriculum, individualized attention, customized workouts and game simulated drills. Skills covered include ball handling, shooting, passing, footwork, defensive awareness and confidence. Players are separated by skill level to help them grow and develop at a pace that is good for them. Children will rotate through stations and work with each of the coaches on different skills throughout the session. Ideal group setting for scrimmages (competitive play), so coaches can critique and teach players as they compete. Class dates: 4/18, 4/25, 5/2, 5/9, 5/16, 5/23, 5/30, 6/6, & 6/13

Join us for another amazing semester with Coach Al! This class is very active. Your child will be running around and playing fun games all while learning sport basics. This class is geared towards 2-3 year old's. Dates: 1. 4/18 2. 4/25 3. 5/2 4. 5/9 5. 5/16 6. 5/23 7. 5/30 8. 6/6 9. 6/13