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HIIT Monday (33353)
Group Ex
Cardio
HIIT is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. You’ll work up a sweat and increase your stamina with a variety of different high intensity movements. This class focuses on light weights and high reps to really target leaning and toning out the muscles. People are challenged to push to their limits and walk out feeling strong.
Start time 9:30AM
End time 10:30AM
Available Slots15
Total slots15
HIIT Monday (33354)
Group Ex
Cardio
HIIT is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. You’ll work up a sweat and increase your stamina with a variety of different high intensity movements. This class focuses on light weights and high reps to really target leaning and toning out the muscles. People are challenged to push to their limits and walk out feeling strong.
Start time 9:30AM
End time 10:30AM
Available Slots15
Total slots15
HIIT Monday (33355)
Group Ex
Cardio
HIIT is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. You’ll work up a sweat and increase your stamina with a variety of different high intensity movements. This class focuses on light weights and high reps to really target leaning and toning out the muscles. People are challenged to push to their limits and walk out feeling strong.
Start time 9:30AM
End time 10:30AM
Available Slots15
Total slots15
HIIT Monday (33356)
Group Ex
Cardio
HIIT is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. You’ll work up a sweat and increase your stamina with a variety of different high intensity movements. This class focuses on light weights and high reps to really target leaning and toning out the muscles. People are challenged to push to their limits and walk out feeling strong.
Start time 9:30AM
End time 10:30AM
Available Slots15
Total slots15
