Cook and Shop

Join Allison Gross, a registered dietitian and founder of the 4Q Method, for an engaging healthy cooking demo that makes balanced eating simple, enjoyable, and sustainable. As the author of Taste of 4Q, Allison will showcase easy, delicious recipes that support wellness and weight loss goals. This interactive event will also feature local shopping boutiques, offering a fun, vibrant atmosphere to explore while learning how to make healthy eating a breeze!