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August 2, 2025

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Cardio Abs (41887)

Get ready to burn your core and break a sweat in this fast-paced Cardio Abs pop-up class! This high-energy session blends heart-pumping cardio with targeted ab work and light weights to tone and strengthen your entire core. Expect dynamic movements, upbeat music, and a fun, full-body burn that will leave you feeling strong and energized!