Reformer Pilates

Reformer Pilates Monday (34563)

Group Ex

Pilates

I have always used Pilates as an outlet to destress, while still building up strength and endurance. I strive to provide my clients with the knowledge and total body awareness to maintain and carry the techniques learned in my class with them outside of the studio in everyday life. My main focuses are form and precision with a combination of deep abdominal strengthening, while targeting all muscle groups through slow and controlled movements. Together, we will push your limits, ignite muscles you never knew you had, and sculpt your body. After a session with me, I guarantee you will feel stronger, calmer, and two inches taller!

Reformer Pilates Monday (34564)

Group Ex

Pilates

I have always used Pilates as an outlet to destress, while still building up strength and endurance. I strive to provide my clients with the knowledge and total body awareness to maintain and carry the techniques learned in my class with them outside of the studio in everyday life. My main focuses are form and precision with a combination of deep abdominal strengthening, while targeting all muscle groups through slow and controlled movements. Together, we will push your limits, ignite muscles you never knew you had, and sculpt your body. After a session with me, I guarantee you will feel stronger, calmer, and two inches taller!

Reformer Pilates Monday (34565)

Group Ex

Pilates

I have always used Pilates as an outlet to destress, while still building up strength and endurance. I strive to provide my clients with the knowledge and total body awareness to maintain and carry the techniques learned in my class with them outside of the studio in everyday life. My main focuses are form and precision with a combination of deep abdominal strengthening, while targeting all muscle groups through slow and controlled movements. Together, we will push your limits, ignite muscles you never knew you had, and sculpt your body. After a session with me, I guarantee you will feel stronger, calmer, and two inches taller!

Reformer Pilates Monday (34566)

Group Ex

Pilates

I have always used Pilates as an outlet to destress, while still building up strength and endurance. I strive to provide my clients with the knowledge and total body awareness to maintain and carry the techniques learned in my class with them outside of the studio in everyday life. My main focuses are form and precision with a combination of deep abdominal strengthening, while targeting all muscle groups through slow and controlled movements. Together, we will push your limits, ignite muscles you never knew you had, and sculpt your body. After a session with me, I guarantee you will feel stronger, calmer, and two inches taller!