Join Regina for a 60 minute, heart pumping toning class where you will isolate each muscle group and move with intention. Using 2-3lb wrist/ankle weights and a pilates ring, you will surely feel the burn. This class will challenge you physically and mentally to be your strongest self.
Get ready to challenge yourself in our high-energy Bootcamp Fitness Class! This class is designed to provide a full-body workout that combines strength training, cardiovascular exercises, and functional movements. Inspired by military-style training, our bootcamp will push your limits and help you achieve your fitness goals in a motivating and supportive group environment.
Get ready to sculpt, sweat, and strengthen with Body Blast— a high-energy cardio + abs class designed to ignite your core and tone your entire body. This full-body burn blends heart-pumping cardio with targeted ab work, light weights, and muscle-toning moves for a balanced, dynamic workout. Perfect for all fitness levels, this class will challenge your endurance, tighten your core, and leave you feeling empowered and strong.
The Moise Safra Center has the right to cancel a program due to insufficient registration. Programs that do not meet minimum enrollment requirements will not run and any who have enrolled will be contacted and provided with options to enroll in alternative programs or receive a full credit/refund.
