Calendar

Our basketball class offers a fun and interactive introduction to the sport, focusing on building foundational skills in a way that’s easy for young athletes to understand. Led by experienced coaches who specialize in working with children, the class uses engaging drills and activities to teach essential techniques like dribbling, passing, and shooting. As the season progresses, players gradually transition from individual skill work to modified gameplay, gaining confidence and preparing for more advanced classes—all in a supportive and energetic environment where they can learn and have fun!

Game-On is designed for intermediate and advanced players ready to elevate their skills through real-game scenarios. Building on the fundamentals taught in BBALL 101 and similar programs, this class emphasizes strategic play with weekly focuses on core elements like offense, defense, and teamwork. Through guided competitions, small-sided games, and situational drills, coaches help players translate technique into action in dynamic, fast-paced environments. With an emphasis on game-based training, athletes develop a stronger grasp of strategy, improve decision-making under pressure, and sharpen their skills in a fun, competitive setting. " This class comes with pick up option from Ramaz. Pick up will be from Ramaz (exact location to be announced). Coaches will walk the group to the Moise Safra Center. The group will play in the Game room until class starts.

Get ready to bring the spirit! Our introductory and progressive cheer programs keep kids moving, learning, and having a blast as they master chants, motions, jumps, stunting, and tumbling. Along the way, they’ll build strength, confidence, and teamwork—learning to cheer loud, proud, and together!

Game-On is designed for intermediate and advanced players ready to elevate their skills through real-game scenarios. Building on the fundamentals taught in BBALL 101 and similar programs, this class emphasizes strategic play with weekly focuses on core elements like offense, defense, and teamwork. Through guided competitions, small-sided games, and situational drills, coaches help players translate technique into action in dynamic, fast-paced environments. With an emphasis on game-based training, athletes develop a stronger grasp of strategy, improve decision-making under pressure, and sharpen their skills in a fun, competitive setting.

You’ll learn how to make fun recipes from homemade sushi rolls, to fresh pasta, to Dubai style chocolate — all from scratch. No experience needed, just come ready to roll, mix, and try something new. We’ll cover different techniques, ingredients, and styles in a relaxed, hands-on setting — and you’ll head home with what you make (if it doesn’t get eaten first). ¿

The Speed and Agility Program develops athletic performance through circuit training that builds movement mechanics, body awareness, core strength, stability, and mobility. Participants improve lateral quickness, vertical leap, and explosive power with plyometrics, speed, agility, power output, and strength training. This progressive program combines plyometric exercises, agility drills, speed mechanics, power development, and functional strength to boost explosive power, lateral speed, vertical jump, and short-burst acceleration. Beyond physical skills, the program emphasizes mental toughness, coaching athletes to build focus, resilience, and a winning mindset. Designed for competition or personal growth, the ETA Speed and Agility Program helps young athletes unlock their full potential on and off the field.

Join Naomi for an energizing mat Pilates session designed to sculpt and strengthen your entire body. This dynamic class combines controlled movements with core-focused exercises, improving flexibility, toning muscles, and enhancing your overall strength. Set to upbeat music, you'll flow through each movement, building endurance and body awareness while having fun along the way!