homepage homepage programs

Calendar

More Filters
SEPTEMBER 28, 2023
  • ROM on the Reformer 9/28

    DAYS
    F
    START DATE
    SEPTEMBER 28, 2023
    END DATE
    SEPTEMBER 28, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    N/A
    LOCATION
    Moise Safra Center, 7th Floor - Yoga/Dance Studio
    PRICE
    Full Member: $20 / Approved - Non Member: $40

    R.O.M on the Reformer with Shani Rom will optimize alignment of the body with a breathing flow to lengthen and strengthen the muscles. This will activate decompressed joints with optimum flexibility and strength. Pilates promotes anti-aging and anti-gravity effects. Let’s do the Reformer Pilates work! In the case that you are more than 5 minutes late to class your reserved reformer will be forfeited to a standby client and constitutes a late cancellation with no refunds. Class participants arriving more than 5 minutes after the start of class will be denied admittance for safety and out of respect for class flow. There are no exceptions to this policy.

  • HIIT

    DAYS
    F
    START DATE
    SEPTEMBER 28, 2023
    END DATE
    SEPTEMBER 28, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Alexz Elmore
    LOCATION
    Moise Safra Center, Cardio Studio
    PRICE
    Full Member: $10 / Approved - Non Member: $35

    HIIT is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. You’ll work up a sweat and increase your stamina with a variety of different high intensity movements. This class focuses on light weights and high reps to really target leaning and toning out the muscles. People are challenged to push to their limits and walk out feeling strong.

  • ROM on the Reformer

    DAYS
    F
    START DATE
    SEPTEMBER 28, 2023
    END DATE
    SEPTEMBER 28, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    N/A
    LOCATION
    , N/A
    PRICE
    Full Member: $20 / Approved - Non Member: $40

    R.O.M on the Reformer with Shani Rom will optimize alignment of the body with a breathing flow to lengthen and strengthen the muscles. This will activate decompressed joints with optimum flexibility and strength. Pilates promotes anti-aging and anti-gravity effects. Let’s do the Reformer Pilates work! In the case that you are more than 5 minutes late to class your reserved reformer will be forfeited to a standby client and constitutes a late cancellation with no refunds. Class participants arriving more than 5 minutes after the start of class will be denied admittance for safety and out of respect for class flow. There are no exceptions to this policy.

  • Shadow Boxing 9/28

    DAYS
    F
    START DATE
    SEPTEMBER 28, 2023
    END DATE
    SEPTEMBER 28, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Isaac Maita
    LOCATION
    Moise Safra Center, Cardio Studio
    PRICE
    Full Member: $10 / Approved - Non Member: $35

    Join our amazing Shadow Boxing class with Isaac! This class is a full body workout.

  • 8:30AM

    Women's Pick Up Basketball

    DAYS
    TH
    START DATE
    SEPTEMBER 7, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    N/A
    LOCATION
    Moise Safra Center, 8th Floor Basketball Court
    PRICE
    Full Member: $0

    Ready to ball? This league mixes players of all levels in a spirited weekly 5 on 5 full court basketball game. All skill levels are welcome to the court for pickup.

  • 9:30AM

    New Moms Group

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    N/A
    LOCATION
    Moise Safra Center, 6th Floor - Room C
    PRICE
    Approved - Non Member: $0 / Full Member: $0 / Non-Member: $0

    Join our supportive community of Jewish new moms! Connect, share experiences, and find advice in a judgment-free space. We meet regularly for discussions, fun activities, and lasting friendships. Embrace the journey of motherhood with us!

  • 9:45AM

    Toddler Art

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Ela Wilschanski
    LOCATION
    Moise Safra Center, 7th Floor - Art Studio
    PRICE
    Full Member: $220 / Approved - Non Member: $330

    This class celebrates providing opportunities for toddlers to independently make choices on their own. Each class cycles through: sensational experience, guided art making and independent art making. In a toned down environment, toddlers are gradually exposed to a variety of materials and textures. The art projects playfully invite the toddlers to engage in a variety of physical and intellectual explorations. All the art supplies are washable and safe. For example, sand, clay, scratch paper, silver foil, ice paint, baking soda + vinegar, bells and more.

  • 9:45AM

    Little Notes

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Bill Pace
    LOCATION
    Moise Safra Center, 5th Floor - Room A
    PRICE
    Full Member: $165

    This music class will have you and your child singing, dancing, playing and having a real good time. An introduction of music and movement that is toe-tapping fun! Join Bill for family favorites and new songs too. There’s even a rockin’ jam session, so come ready to play!

  • 11:00AM

    NYPL Storytime

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Jessica Maldoff
    LOCATION
    Moise Safra Center, 6th Floor - Room A
    PRICE
    Full Member: $0

    Storytime is a weekly gathering featuring books, songs, and rhymes. Jessica, a New York Public Library librarian, will introduce pre-literacy skills to toddlers.

  • 3:00PM

    Semiprivate L1

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Penguin City Swim
    LOCATION
    Moise Safra Center, Pool
    PRICE
    Full Member: $1045 / Approved - Non Member: $1100

    Semi-private lessons are appropriate for children ages three to six who are being introduced to the fundamentals of swimming. They are also, perfect for couples, friends and/or siblings learning at similar levels. Between one instructor and two swimmers.

  • 3:15PM

    Basketball Training 3-5 Year Old

    DAYS
    TH
    START DATE
    SEPTEMBER 11, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Rosow Elite Performance
    LOCATION
    Moise Safra Center, 8th Floor Basketball Court
    PRICE
    Full Member: $475 / Approved - Non Member: $640

    Basketball Training with Abie Rosow featuring a progressive curriculum, individualized attention, customized workouts and game simulated drills. Skills covered include ball handling, shooting, passing, footwork, defensive awareness and confidence. Players are separated by skill level to help them grow and develop at a pace that is good for them. Children will rotate through stations and work with each of the coaches on different skills throughout the session. Ideal group setting for scrimmages (competitive play), so coaches can critique and teach players as they compete.

  • 3:45PM

    Semiprivate L2

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Penguin City Swim
    LOCATION
    Moise Safra Center, Pool
    PRICE
    Full Member: $1045 / Approved - Non Member: $1100

    Semi-private lessons are appropriate for children ages three to six who are being introduced to the fundamentals of swimming. They are also, perfect for couples, friends and/or siblings learning at similar levels. Between one instructor and two swimmers.

  • 3:45PM

    Cake Boss

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Sara Chehebar
    LOCATION
    Moise Safra Center, 7th Floor - Culinary Studio
    PRICE
    Full Member: $700 / Approved - Non Member: $900

    For 1st-5th Grade. Come learn how to be the ultimate Cake Boss! This exclusive course starts you out with the basics from designing your work space, cake baking, decorating tools, prepping a cake for decorating and many tips of the trade to help you create delectable cakes, icings and fillings. You'll learn the importance of texture and the temperament of icings, how to avoid cake catastrophes, ways to fix them and still keep your cake looking perfect. Create the cake of of your dreams and leave our culinary studio ready to take on the dessert decorating world with your one-of-a-kind creation!

  • 3:45PM

    Private Lesson

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Penguin City Swim
    LOCATION
    Moise Safra Center, Pool
    PRICE
    Full Member: $1375 / Approved - Non Member: $1430

    Private Swim lesson to cater to your child's swim level and needs. Your child will work with amazing instructors and learn how to swim!

  • 4:00PM

    Taste of Torah

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Morah Baila Krainer
    LOCATION
    Moise Safra Center, 5th Floor - Room A
    PRICE
    Full Member: $385 / Approved - Non Member: $550

    How old do you have to be to learn Torah? 5? 10? When your bat or bar mitzvah? Don't wait so long Start at age of 2! Learn about Hashem, the jewish holidays and Shabbat. Come make a challah every week for Shabbat, a project, and for a Shabbat Party! Join us and be proud to be a Jew!!!

  • 4:00PM

    Boxing

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Ian Macleod
    LOCATION
    Moise Safra Center, Cardio Studio
    PRICE
    Full Member: $450 / Approved - Non Member: $650

    Grades 5-8. Boxing is a high intensity, full body workout that will keep you moving throughout the class! When you're not throwing a punch, you're ducking and weaving or doing squats and abdominal work. This class is designed to teach beginners and intermediates the fundamentals of boxing. Your child will be put through a rigorous but achievable workout in line with their fitness level. This program is geared towards making them a student of the 'Sweet Science' which includes conditioning, foot work, bag work, and partner drills.

  • 4:00PM

    Basketball Training 1st & 2nd Gr Boys

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Rosow Elite Performance
    LOCATION
    Moise Safra Center, 8th Floor Basketball Court
    PRICE
    Full Member: $475 / Approved - Non Member: $640

    Basketball Training with Abie Rosow featuring a progressive curriculum, individualized attention, customized workouts and game simulated drills. Skills covered include ball handling, shooting, passing, footwork, defensive awareness and confidence. Players are separated by skill level to help them grow and develop at a pace that is good for them. Children will rotate through stations and work with each of the coaches on different skills throughout the session. Ideal group setting for scrimmages (competitive play), so coaches can critique and teach players as they compete.

  • 4:30PM

    Semiprivate L2

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Penguin City Swim
    LOCATION
    Moise Safra Center, Pool
    PRICE
    Full Member: $1045 / Approved - Non Member: $1100

    Semi-private lessons are appropriate for children ages three to six who are being introduced to the fundamentals of swimming. They are also, perfect for couples, friends and/or siblings learning at similar levels. Between one instructor and two swimmers.

  • 4:30PM

    Semiprivate L1

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Penguin City Swim
    LOCATION
    Moise Safra Center, Pool
    PRICE
    Full Member: $1045 / Approved - Non Member: $1100

    Semi-private lessons are appropriate for children ages three to six who are being introduced to the fundamentals of swimming. They are also, perfect for couples, friends and/or siblings learning at similar levels. Between one instructor and two swimmers.

  • 5:00PM

    Basketball Training 3rd & 4th Gr Boys

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Rosow Elite Performance
    LOCATION
    Moise Safra Center, 8th Floor Basketball Court
    PRICE
    Full Member: $475 / Approved - Non Member: $640

    Basketball Training with Abie Rosow featuring a progressive curriculum, individualized attention, customized workouts and game simulated drills. Skills covered include ball handling, shooting, passing, footwork, defensive awareness and confidence. Players are separated by skill level to help them grow and develop at a pace that is good for them. Children will rotate through stations and work with each of the coaches on different skills throughout the session. Ideal group setting for scrimmages (competitive play), so coaches can critique and teach players as they compete.

  • 5:15PM

    Group Lesson L3/4

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Penguin City Swim
    LOCATION
    Moise Safra Center, Pool
    PRICE
    Full Member: $840 / Approved - Non Member: $900

    Small group lessons have three to four swimmers in a group. Swimmers are matched up by age and ability. These groups are ideal for swimmers ages four and up, who could swim a small distance on their own.

  • 5:15PM

    Semiprivate L2

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Penguin City Swim
    LOCATION
    Moise Safra Center, Pool
    PRICE
    Full Member: $1045 / Approved - Non Member: $1100

    Semi-private lessons are appropriate for children ages three to six who are being introduced to the fundamentals of swimming. They are also, perfect for couples, friends and/or siblings learning at similar levels. Between one instructor and two swimmers.

  • 6:00PM

    Basketball Training 5th & 6th Gr Boys

    DAYS
    TH
    START DATE
    SEPTEMBER 14, 2023
    END DATE
    NOVEMBER 30, 2023
    SESSIONS
    2023 Fall
    INSTRUCTOR
    Rosow Elite Performance
    LOCATION
    Moise Safra Center, 8th Floor Basketball Court
    PRICE
    Full Member: $475 / Approved - Non Member: $640

    Basketball Training with Abie Rosow featuring a progressive curriculum, individualized attention, customized workouts and game simulated drills. Skills covered include ball handling, shooting, passing, footwork, defensive awareness and confidence. Players are separated by skill level to help them grow and develop at a pace that is good for them. Children will rotate through stations and work with each of the coaches on different skills throughout the session. Ideal group setting for scrimmages (competitive play), so coaches can critique and teach players as they compete.

ROM on the Reformer 9/28
HIIT
ROM on the Reformer
Shadow Boxing 9/28
8:30AM
Women's Pick Up Basketball
9:30AM
New Moms Group
9:45AM
Toddler Art
9:45AM
Little Notes
11:00AM
NYPL Storytime
3:00PM
Semiprivate L1
3:15PM
Basketball Training 3-5 Year Old
3:45PM
Semiprivate L2
3:45PM
Cake Boss
3:45PM
Private Lesson
4:00PM
Taste of Torah
4:00PM
Boxing
4:00PM
Basketball Training 1st & 2nd Gr Boys
4:30PM
Semiprivate L2
4:30PM
Semiprivate L1
5:00PM
Basketball Training 3rd & 4th Gr Boys
5:15PM
Group Lesson L3/4
5:15PM
Semiprivate L2
6:00PM
Basketball Training 5th & 6th Gr Boys