Calendar

Basketball Training with Abie Rosow featuring a progressive curriculum, individualized attention, customized workouts and game simulated drills. Skills covered include ball handling, shooting, passing, footwork, defensive awareness and confidence. Players are separated by skill level to help them grow and develop at a pace that is good for them. Children will rotate through stations and work with each of the coaches on different skills throughout the session. Ideal group setting for scrimmages (competitive play), so coaches can critique and teach players as they compete.

Previously, Talking with Tata: Speech Street is an exciting collaboration between highly skilled speech pathologists and talented performers (actresses, musicians, etc.). Together, we present to you an engaging, goal-oriented, strategically-structured class to captivate your child (ages 6 months - 3 years). Each week, your child will be led down Speech Street via a curriculum that I -- a certified speech language pathologist (SLP) and mother of 2-year-old twins -- developed from my personal and professional experience. Classes will incorporate musical, sensory, and play-based elements to enhance your child's speech and language skills.

Basketball Training with Abie Rosow featuring a progressive curriculum, individualized attention, customized workouts and game simulated drills. Skills covered include ball handling, shooting, passing, footwork, defensive awareness and confidence. Players are separated by skill level to help them grow and develop at a pace that is good for them. Children will rotate through stations and work with each of the coaches on different skills throughout the session. Ideal group setting for scrimmages (competitive play), so coaches can critique and teach players as they compete.

Basketball Training with Abie Rosow featuring a progressive curriculum, individualized attention, customized workouts and game simulated drills. Skills covered include ball handling, shooting, passing, footwork, defensive awareness and confidence. Players are separated by skill level to help them grow and develop at a pace that is good for them. Children will rotate through stations and work with each of the coaches on different skills throughout the session. Ideal group setting for scrimmages (competitive play), so coaches can critique and teach players as they compete.

Basketball Training with Abie Rosow featuring a progressive curriculum, individualized attention, customized workouts and game simulated drills. Skills covered include ball handling, shooting, passing, footwork, defensive awareness and confidence. Players are separated by skill level to help them grow and develop at a pace that is good for them. Children will rotate through stations and work with each of the coaches on different skills throughout the session. Ideal group setting for scrimmages (competitive play), so coaches can critique and teach players as they compete.

Bootcamp with Ian! Functional fitness + intervals of high and low intensity training.

Welcome to the world of Hip-Hop Dance! Our Hip-Hop Dance Class is where rhythm meets attitude, and self-expression takes center stage. Join us for the ultimate hip-hop dance party where the dance floor is your playground, and the smiles are as big as the beats!

Beat-based full body workout that blends dance-inspired movements with high intensity Pilates and functional training. The class begins with a dynamic warmup followed by exercises utilizing equipment such as light hand weights, resistance bands, gliders, and Pilates balls. You can expect toning exercises as well as cardio bursts to promote muscular and cardiovascular endurance. Expect to have fun and leave sweaty!

Stretch & Recover with Gina !

Welcome to the world of Hip-Hop Dance! Our Hip-Hop Dance Class is where rhythm meets attitude, and self-expression takes center stage. Join us for the ultimate hip-hop dance party where the dance floor is your playground, and the smiles are as big as the beats!

Experience the transformative power of our Pilates Reformer class! This dynamic full-body workout enhances strength, flexibility, and core stability using specialized equipment. Led by certified instructor, Lisa Seitz, you'll enjoy low-impact exercises suitable for all fitness levels. Improve body awareness, posture, and balance in this invigorating session. Wear comfortable, form-fitting clothing and grip socks for added stability. Don't miss out on the benefits of Pilates Reformer! During the class, you can expect to work through a series of exercises tailored to your individual fitness level and goals. Our certified Pilates instructor will guide you through each movement, ensuring proper alignment and technique. The Reformer's adjustable resistance allows both beginners and advanced participants to challenge themselves appropriately.

Shir Fun, the Hebrew music program for kids, was created by Israeli music therapist, Dafna Israel-Kotek, whose passion for Jewish and ISraeli music and culture has been cultivated all her life. The Shir Fun Experience is captivating for both children and grown ups, fostering a love of Hebrew, Jewish culture, and music. Using only live instruments and authentic Hebrew, all are welcome to join the fun! No background in Hebrew is necessary.

Pickleball is the fastest growing sport in America and we're excited to offer it on our beautiful basketball court! Join in on the fun and bring your family and children to learn to skills, build confidence, and discover your love for the game in a family-friendly setting. Pickleball is a fun and fast paced game that is a combination of several classic games – badminton, tennis and table tennis. It’s played on a badminton sized court, with a tennis like net that is 34 inches high and paddles similar to ping pong only larger along with a whiffle ball. It is easy for beginners of all ages to learn but can develop into a quick, fast-paced, competitive game for experienced players.

Chess Club is a great place for children to grow their game along with fellow chess mates! Whether beginner or advanced, children become successful chess players while also exploring the foundations of math, strategy, sportsmanship, and social skills in an ideal group environment.